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Holistic Health Coaching
with Anya Robson
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Anya is a Holistic Health Coach who works with ambitious individuals ready to achieve their health and lifestyle goals and discover their best version of themselves.
Explore your unique nourishment style
Strengthen your relationship with self
Cultivate energy naturally
Reduce stress and explore tools for work/life balance
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About Anya
As a Health Coach with certification from the Institute for Integrative Nutrition, I’m the guide on the side to help you define your goals, become an expert on yourself, and approach wellness as a lifestyle, not a short-term solution. We'll talk about nutrition basics like what you're having for breakfast, how much water you're drinking and if you're getting quality sleep, but we'll also talk about relationships, career, ways you find joy, and more. Get in touch to learn about the process!
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What do Health Coaches do?
Help you define your goals and vision the life you want for yourself while providing a solid structure for organic transformation.
View health holistically, understanding that everything we do is connected, while supporting people with a variety of lifestyle habits.
Act as behavior change ninjas, coaching clients to be the experts on themselves and make connections between issues and obstacles.
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What is the process like?
During our initial complimentary call we will talk about your health and wellness goals, health history, and what you're looking to gain (or lose) in your life. Afterwards, I can talk to you about the process of working with a health coach, and how we would curate a personalized program for you to meet your goals.
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Reach out for a free initial video consultation!
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